Watsu

WATer-shiatSU is a form of aquatic bodywork in which the "provider" supports and gently moves the "receiver" through warm water in graceful, fluid movements combined with gentle stretches, massage and finger-tip pressure to points in the face, torso and back (shiatsu therapy). Watsu promotes a deep state of relaxation with dramatic changes in quieting the autonomic nervous system, resulting in a profound effect on the neuromuscular system.

Varying levels of relief from pain and stress may be realized following a Watsu session. Watsu is being incorporated into aquatic programs for clients with chronic pain, strokes, fibromyalgia, post-mastectomy, traumatic stress disorder and more in hospitals, clinics, and rehabilitation centers from around the world. Therapists report the following benefits in their clients.